top of page

SERVICES AT ESSEX

We offer a variety of training options for members and non-members - whether you're looking to train remotely, in a group, or have some 1-2-1 guidance from one of our fully qualified PTs - we've got something for you.

1-1 PT SESSION

Bespoke training + Assesment
Sessions last 60 minutes
On a pay as you go basis or block format

£45

smiling essex gym.jpeg

GROUP TRAINING

Bespoke training + Assesment with up to 3 people
Sessions last 60 minutes
On a pay as you go basis or block format

£45

MEL ambassador pic.jpeg

REMOTE COACHING

Unified Strength Method's Remote full athlete development.
From bespoke programming to in-depth video analysis and metric tracking.
24/7 contact + support with your coach.

£75-160

Gain unlimited access to 16+ programmes in our dedicated app catered to.png

PROGRAMMING
HUB

Unified Strength Gym's semi-bespoke programming subscription.
One monthly subscription for unlimited access to a collection of specially designed training programmes written by professionals in their fields.

f7 DAYS FREE

MEET OUR COACHES

char gb2.jpeg

CHARLOTTE MACPHERSON

SPECIALISES IN:

- Remote and 1-1 powerlifting

- Injury prevention + biomechanics assessment

- Strength & conditioning
- Pre + post natal qaulified

DSC06952-Enhanced-NR 2.JPG

JOSH MADDISON

SPECIALISES IN:

- 1-1 Personal Training Services

- Online/Remote Coaching Services

- Strength & Conditioning

- Physique Development / Body Composition

- Nutrition Coaching

- Lifestyle Coaching

Untitled design (34).png

LAYLA DANIEL

SPECIALISES IN:

- Remote and 1-1 bodybuilding

- Muscle building / physique development

- Fat Loss & Nutrition

- Nutrition Coaching

BOOK IN WITH US

Pop us a message and we'll get you booked in!

Please also fill in our PT WAIVER FORM before getting started.

bottom of page