PERSONAL TRAINING

WHAT PERSONAL TRAINING OPTIONS DO WE PROVIDE AT UNIFIED STRENGTH GYM?

We offer a variety of training options for members and non-members - whether you're looking to train remotely, in a group, or have some 1-2-1 guidance from one of our fully qualified PTs we've got something for you :

choose from the following coaches...

CHARLOTTE MACPHERSON

SPECIALISES IN:

- Remote and 1-1 powerlifting

- Injury prevention + biomechanics assessment

- Strength & conditioning
- Pre + post natal qaulified

JOSH MADDISON

SPECIALISES IN:

- 1-1 Personal Training Services

- Online/Remote Coaching Services

- Strength & Conditioning

- Physique Development / Body Composition

- Nutrition Coaching

- Lifestyle Coaching

LAYLA DANIEL

SPECIALISES IN:

- Remote and 1-1 bodybuilding

- Muscle building / physique development

- Fat Loss & Nutrition

- Nutrition Coaching

1-1 SESSION

Bespoke training + Assesments. Sessions last 60 minutes. On a pay as you go basis or block format.

INTERESTED

40

GROUP
TRAINING

Bespoke training + Assessment with up to 3 people. Sessions last 60 minutes. On a pay as you go basis or block format.

INTERESTED

40

REMOTE
COACHING

Unified Strength Method's Remote full athlete development. From bespoke programming to in-depth video analysis and metric tracking. 24/6 contact + support with your coach.

INTERESTED

60 - 120

semi-bespoke programming

Unified Strength Gym's semi-bespoke programming subscription. One monthly subscription for unlimited access to a collection of specially designed training programmes written by professionals in their fields.

INTERESTED