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PERSONAL TRAINING

WHAT PERSONAL TRAINING OPTIONS DO WE PROVIDE AT UNIFIED STRENGTH GYM?

We offer a variety of training options for members and non-members - whether you're looking to train remotely, in a group, or have some 1-2-1 guidance from one of our fully qualified PTs we've got something for you :

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choose from the following coaches...
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CHARLOTTE MACPHERSON

SPECIALISES IN:

- Remote and 1-1 powerlifting

- Injury prevention

- Strength & conditioning

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DAVE SOALL

SPECIALISES IN:

- Agility & plyometrics

- Sports performance

- Powerlifting

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LAYLA DANIEL

SPECIALISES IN:

- Remote and 1-1 bodybuilding

- Muscle building / physique development

- Fat Loss & Nutrition

1-1 SESSION

Bespoke training. Ongoing sessions include a training programme and 24/6 contact. Sessions last 60 minutes.

40

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REMOTE
COACHING

Unified Strength Method's Remote full athlete development. From bespoke programming to in-depth video analysis and metric tracking. 24/6 contact + support with your coach.

50 - 100

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GROUP
TRAINING

Bespoke training with up to 3 people. Ongoing sessions include a training programme and 24/6 contact. Sessions last 60 minutes.

40

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